New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Best Exercises to Boost Metabolism - Diesel Dad Episode 5
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2021-04-27
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Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #571
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2021-04-26
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How to Burn Calories Without Exercise - Diesel Dad Episode 4
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2021-04-23
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Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570
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2021-04-21
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Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3
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2021-04-20
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How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569
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2021-04-19
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Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2
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2021-04-16
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Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568
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2021-04-14
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Fitness: An Ethical Responsibility - Diesel Dad Episode 1
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2021-04-13
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Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567
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2021-04-12
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Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566
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2021-04-09
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Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565
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2021-04-08
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How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
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2021-04-07
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From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563
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2021-04-06
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How to Burn Calories and Optimize Your Metabolism w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #562
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2021-04-05
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A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
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2021-03-31
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Setting Realistic Expectations for Strength Training w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #560
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2021-03-29
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Why USA Weightlifting Wins Without Steroids w/ CEO of USA Weightlifting Phil Andrews, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #559
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2021-03-24
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Three Biggest Mistakes In Your Clean Set Up and How to Fix - Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #558
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2021-03-22
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No Mat Fraser? Can CrossFit Survive? w/ Armen Hammer, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #557
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2021-03-17
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