New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson — Barbell Shrugged #360
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2018-12-01
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It Takes Vulnerability To Get Through Trauma w/ Milam Byers — Feed Me Fuel Me #115
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2018-11-29
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Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller — Barbell Shrugged #359
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2018-11-28
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Rock Bottom to Rock Star w/ Chad Mcbain — Real Chalk #51
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2018-11-27
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A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson — Barbell Shrugged #358
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2018-11-24
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Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114
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2018-11-22
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6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357
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2018-11-21
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The Man, The Myth, The Mushroom: Storytime with the Founder of Four Sigmatic, Tero Isokauppila — Real Chalk #50
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2018-11-20
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Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning w/ Josh Trent — Barbell Shrugged #356
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2018-11-16
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The Path from CrossFit Coach to Marine, Finding a Mentor In Your Gym, and Mental Toughness for Marine Training w/ Jessica Woods — Feed Me Fuel Me #113
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2018-11-15
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Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno — Barbell Shrugged #355
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2018-11-14
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Finding Purpose in Prison w/ Eric Bassett — Real Chalk #49
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2018-11-13
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How to Gain 10 Pounds of Lean Mass, Intermittent Fasting, Supplements, and Eating for Performance w/ Anders Varner & Doug Larson — Barbell Shrugged #354
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2018-11-10
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Losing A Father and Learning Forgive Doesn’t Mean Forget w/ Kory Cook — Feed Me Fuel Me #112
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2018-11-08
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AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa — Barbell Shrugged #353
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2018-11-07
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Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard — Real Chalk #48
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2018-11-06
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10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media — The Bledsoe Show #107
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2018-11-05
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Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla — Barbell Shrugged #352
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2018-11-03
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The Strong Coach w/ Mike Bledsoe — Feed Me Fuel Me #111
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2018-11-01
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Why Your Training is Leaving You Injured and How to Fix It w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351
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2018-10-31
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