New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Title Date published
Program Design Strategies w/ MMA Coach, Darryl Christian 2017-04-26
How To Target & Train Your Weaknesses W/ Mike Burgener 2017-04-20
How To Start Training High Skill Movements 2017-04-12
How To Fix Your Posture & Movement Patterns 2017-04-05
The 5 Best Supplements For Performance - 253 2017-03-29
How To Train Your Grip Strength 2017-03-22
Why You Need To Recover As Hard As You Train W/ Jill Miller 2017-03-15
Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger 2017-03-08
Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo 2017-03-01
How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno 2017-02-22
Why Good Athletes Fall Apart in Competition 2017-02-15
Going From Obese To Beast W/ John Glaude 2017-02-08
How To Hack Fear 2017-02-01
How To Pursue Mastery 2017-01-25
The 3 Mechanisms of Hypertrophy 2017-01-18
How To Fix Your Jacked Up Shoulders 2017-01-11
The Importance of Sleep For Performance 2017-01-04
How To Fix Your Lower Back 2016-12-28
The Power of Breath & Temperature 2016-12-21
True Speed Training 2016-12-14
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