New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Title Date published
63- Is Your Current CrossFit Programming Addressing Your Strengths and Weaknesses? 2013-05-29
62- Talking Business and Drinking Tequila With CrossFit North Atlanta Owner Travis Harkey 2013-05-25
61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional 2013-05-22
60- Olympic Weightlifting Discussion w/ Justin Thacker 2013-05-15
59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran 2013-05-08
58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains? 2013-05-01
57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson 2013-04-24
56- 3 Tips on How To Gain More Muscle For Hard Gainers 2013-04-17
55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting 2013-04-10
54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training 2013-04-03
53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors 2013-03-27
BS INTERVIEW SERIES - EP1 w/Matt Baird 2013-03-20
52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52 2013-03-20
51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51 2013-03-13
SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast 2013-03-12
50- Talking Weightlifting with Attitude Nation Jon North at the Arnold 2013-03-07
49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson 2013-02-28
48- Live at The Garage Games One CrossFit Competition 2013-02-20
47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition 2013-02-13
46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit 2013-02-06
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