New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #594
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2021-07-14
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How to Find The Right Fat Loss Coach - Diesel Dad Episode 24
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2021-07-13
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Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593
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2021-07-12
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How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23
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2021-07-09
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Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22
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2021-07-08
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Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #592
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2021-07-07
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The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22
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2021-07-06
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How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #591
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2021-07-05
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Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad Episode 21
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2021-07-02
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How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #590
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2021-06-30
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Why Strength Training is so Important - Diesel Dad Ep 20
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2021-06-29
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Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
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2021-06-28
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Turn Pro: How Fitness Coaches Turn Their Passion into Professional Careers w/ Dr. Sean Pastuch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #588
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2021-06-23
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Double Days: The Benefits and Drawbacks of High Volume Training w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #587
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2021-06-21
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Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586
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2021-06-16
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Training After Time Off and Finding New PR’s Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #585
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2021-06-14
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How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584
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2021-06-09
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Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583
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2021-06-07
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Five Fitness Factors for Fat Loss - Diesel Dad Episode 18
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2021-06-04
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From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #582
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2021-06-02
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