Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Title Date published
Podcast #55: Is It True That Exercise Won’t Make You Thin? 2012-03-12
MarionNestle-BenGreenfield.mp3 2012-03-08
Episode #185: Is Cortisol Good Or Bad? 2012-03-07
The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology. 2012-03-03
Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix? 2012-02-29
Episode #000: No Podcast This Week 2012-02-22
Why Fat Is Good. 2012-02-16
Episode #183: Are Your Hormones Out Of Whack? 2012-02-16
A Little Known Vitamin That Could Save Your Life. 2012-02-10
Episode #182: What Does It Feel Like When You’re Overtrained? 2012-02-08
Is Your Corporate Wellness Program Making You Sick And Fat? 2012-02-03
Episode #181: Why Your Back Hurts 2012-02-01
Why Running Drills are Bad for You. 2012-01-27
Episode #180: Does Fiber Help You Lose Fat? 2012-01-25
4 Protein Powder Mistakes You Probably Don’t Know You’re Making. 2012-01-20
Episode #179: What Pharmaceutical Companies Don’t Want You To Know About Statins 2012-01-18
How Cell Phone Companies Gamble With Your Brain, And What You Can Do About It. 2012-01-13
Episode #178: Why Sweet Potatoes Are Better Than Regular Potatoes 2012-01-11
A Fun Free, Fitness App for Busy People! 2012-01-09
Episode #177: How To Eat Fruit Without Getting Fat 2012-01-04
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