Ben Greenfield Life 

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Title	Date published
Episode #176: The Shocking Truth About Wheat	2011-12-29
Episode #175: How Should You Eat Before, During and After Long Workouts?	2011-12-22
Episode #174: What Diet Is The Best Diet?	2011-12-15
Episode #173: Double Interview Super-Special with Tim Noakes: How To Use Your “Central Governor” and Electrolytes During Exercise.	2011-12-06
Episode #172: Why Your Back Is The Most Important Part Of Your Core Workout, And What You Can Do About It.	2011-11-30
Episode #171: “Living Beyond Organic” – Are Packaged Organic Foods Really Healthy or Just Marketing Hype?	2011-11-24
Episode #170: Is Aerobic Training Bad For You, How To Easily Measure Your Body Fat With Laser Accuracy, and Much More!	2011-11-17
Special Announcement: Will YOU Be The Next BenGreenfieldFitness Podcast Host?	2011-11-09
Podcast Episode #72: Double Interview Super Special – Barefoot Running & Esssential Fatty Acids!	2011-11-03
Podcast Episode #53: Six Key Performance Factors Every Athlete Needs to Know About	2011-11-03
Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?	2011-11-02
Episode #141: What Is A Good Pregnancy Exercise Routine?	2011-10-28
Episode #140: The Last Diet You’ll Ever Need – Part 2	2011-10-28
Episode #139: The Last Diet You’ll Ever Need – Part 1	2011-10-28
Episode #138: Tim Noakes Tells You How You Can Use The “Central Governor” To Tap Into Your Muscle’s Hidden Potential.	2011-10-28
Episode #137: “Dr. Two Fingers” Reveals His Teeth-Gritting, Body-Healing Secrets.	2011-10-28
Episode #136: “The New Evolution Diet” With Arthur De Vany	2011-10-28
Episode #135: Interview With Health & Endurance Expert Dr. Phil Maffetone	2011-10-28
Episode #134: How “Active Release Technique” Can Help Your Body Feel Better.	2011-10-28
Episode #133: The Ultimate System To Learn How To Swim Faster, Even If You’re Just Getting Started.	2011-10-28

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