The ONLY keto podcast hosted by a doctor, Keto Answers with Dr. Anthony Gustin (founder and CEO of Perfect Keto) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

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Title Date published
074: Dr. Anthony Gustin - Keto Answers: Dr. Gustin’s New Book on Ketosis, Carb Tolerance, Different Keto Diets, and Whether Carbs Are Bad (Hint:They’re Not) 2019-09-16
073: Dr. Mary Newport - Using Ketones to Combat Brain Inflammation 2019-08-26
072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate 2019-08-19
071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets 2019-08-12
070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling 2019-07-22
069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats 2019-07-15
068: Dave Feldman - High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed 2019-07-08
067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar 2019-07-01
066: Thomas Seyfried - Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen 2019-06-24
065: Miriam Kalamian - Keto for Cancer: Plus Fasting, Protein Intake, and The Number One Thing You Can Do Today, Even if You’re Healthy 2019-06-17
064: Dr. Zoe Harcombe - Reversing Outdated Dietary Guidelines, Understanding Food Cravings, and What it Takes to Stop Overeating Carbs and Sugar 2019-06-12
063: Andy Hnilo - Generating Healthy Skin Cells, Personal Care Ingredients to Avoid for Healthier Skin, Why Retinol is Bad and What to Use Instead 2019-06-03
062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew Sooner 2019-05-27
061: Gary Taubes - Why We Get Fat, What Calories In vs Calories Out Gets Wrong, and How to Lose Weight Using a High-Fat Keto Diet 2019-05-20
060: Dr. Paul Saladino - Plant Toxicity, The Carnivore Diet from a Doctor’s Perspective, and Foods to Add and Avoid When Going Carnivore 2019-05-13
059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines 2019-04-26
058: Dr. Michael Ruscio - Strategies for Improving Gut Health, How Histamines Might Be Sabotaging Your Health, and Choosing the Right Probiotic 2019-04-22
057: Robb Wolf - Electrolyte Imbalances When Eating Low-Carb, mTOR Activation, Fasting, the Carnivore Diet, and Finding the Right Tool to Reach Your Health Goals 2019-04-01
056: Siim Land - Fasting and Muscle Mass, a Deep Dive into mTOR, and Reaching Autophagy With and Without Fasting 2019-03-25
055: Ben Greenfield - Biohacking Your Health: The Top Hacks From a Professional Obstacle Course Racer 2019-03-18
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