Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.


Title Date published
023: Nora Gedgaudas - Getting The Right Nutrients To Thrive, Increasing Food Quality, and How We Evolved To Eat 2018-06-11
022: Chris Irvin - Speeding Up Your Keto-Adaptation Period and Using The Ketogenic Diet Effectively 2018-06-04
021: Steph Lowe - Supercharging Your Athletic Performance With a Ketogenic Diet 2018-05-28
020: Nina Teicholz - Embracing Saturated Fat and Why Our Nutrition Policy Is Wrong 2018-05-21
019: Dr. Shawn Baker - Busting Myths About The Carnivore Diet and How to Thrive On Meat 2018-05-14
018: Dr. William Davis - Preventing Heart Disease by Cutting Out Grains, The Truth About Cholesterol, and Optimizing Your Health with High Quality Nutrition 2018-05-07
017: Chris Kresser - Healing and Preventing Chronic Disease with Functional Medicine 2018-04-30
016: Mark Sisson - Working Out Like Our Ancestors and Going From Paleo to Keto 2018-04-23
015: Tony Wrighton - Biohacking For a Happier and Healthier Life 2018-04-16
014: Vivica Menegaz - Healing Your Body With Real Food And The Truth About Detoxing 2018-04-09
013: Chris Dufey - Transform Your Health By Upgrading Your Relationship with Food 2018-04-02
012: Aaron Alexander - Move Better: Why Improving Your Movement Improves Your Life 2018-03-26
011: Max Lugavere - Feeding Your Mind: How to Eat to Optimize and Protect Brain Function 2018-03-22
010: Chris Bell - The Ketogenic Diet vs. The Carnivore Diet and Rediscovering Nutrition on the Road to Sobriety and Health 2018-03-19
009: Mike T. Nelson - Metabolic Flexibility and How To Choose the Best Fuel for Your Goals 2018-03-12
008: Rachel Gregory and Dr. Brian Lenzkes - Boosting Insulin Sensitivity and Workout Performance with a Ketogenic Diet 2018-03-05
007: Dr. Will Cole - Eliminating Inflammation with a Personalized Ketogenic Diet 2018-02-26
006: Emily Schromm - Optimizing Your Skin Health, Gut, and Energy with a High Fat Diet 2018-02-17
005: Ryan Munsey - The Carnivore Diet and What Happens When You Cut Out Plants 2018-01-30
004: Jason Wittrock - Carb Cycling and Cheat Meals on the Ketogenic Diet 2018-01-30

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