Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health
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2018-02-23
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Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals
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2018-02-16
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Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting
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2018-02-09
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Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler
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2018-01-26
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Dr. Justin Marchegiani: Tom Brady’s Diet, How to Slow Aging & Fine-Tune Your Carbs
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2018-01-19
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Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget
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2018-01-12
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Summer Bock: New Year’s Resolutions, Cleanses, Probiotics & The Golden Poo
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2018-01-05
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Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks
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2017-12-29
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Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward
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2017-12-22
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George Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleo’s Best Recipes
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2017-12-15
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Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast
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2017-12-08
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Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
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2017-12-01
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UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
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2017-11-24
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Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball
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2017-11-17
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Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do
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2017-11-10
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Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
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2017-11-03
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Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)
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2017-10-20
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Kenny Stanford: What Happens When You Quit Eating at Subway
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2017-09-29
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Niyi Sobo: How to Think Like A Pro Athlete
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2017-09-15
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Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”
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2017-09-01
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