Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
| Title
|
Date published
|
|
|
|
Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
|
2024-04-24
|
|
|
|
Little Happier: This Remark from 1773 Always Makes Me Laugh
|
2024-04-22
|
|
|
|
Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting
|
2024-04-17
|
|
|
|
Little Happier: One Easy Way to Make a Tough Decision
|
2024-04-15
|
|
|
|
More Happier: Orangetheory, Excitement in Central Park, and Great Stationery
|
2024-04-13
|
|
|
|
Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins
|
2024-04-10
|
|
|
|
Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling
|
2024-04-08
|
|
|
|
Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack
|
2024-04-03
|
|
|
|
Little Happier: All This Junk Is an Expression of Love
|
2024-04-01
|
|
|
|
More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day
|
2024-03-30
|
|
|
|
Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way to Connect
|
2024-03-27
|
|
|
|
Little Happier: What Seems Important Isn’t Always What’s Actually Important
|
2024-03-25
|
|
|
|
Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness
|
2024-03-20
|
|
|
|
Little Happier: Dangers Don’t Always Feel Dangerous
|
2024-03-18
|
|
|
|
More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More Outer Order.
|
2024-03-16
|
|
|
|
Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting
|
2024-03-13
|
|
|
|
Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners
|
2024-03-11
|
|
|
|
Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand
|
2024-03-06
|
|
|
|
Little Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married?
|
2024-03-04
|
|
|
|
More Happier: Happiness on the Subway, the Fun of Watching Old Movies, and More on Clearing Clutter
|
2024-03-02
|
|
|
