Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

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Title Date published
Little Happier: More Good Advice from My Mother 2022-09-12
Happier - Ep. 394: Fifth Anniversary of “The Four Tendencies!” We Discuss This Personality Framework, Hacks & Insights 2022-09-07
Little Happier: Reframing “I Have to Do It” to “I Get to Do It” 2022-09-05
More Happier - House of the Dragon, Summer of Health—and What Makes a Great Sequel or Prequel? 2022-09-03
Happier - Ep. 393: Celebrate Labor Day with #HappierLaborDay, an Easy Hack to Delegate Tasks--and Are You Drifting? 2022-08-31
Little Happier: A Free Throw in Basketball Shows the Power of Words 2022-08-29
Happier - Ep. 392: When Do People Know You’ve Stopped Listening? Plus a Moving Hack and a Way to Put Down Your Phone 2022-08-24
Little Happier: How Refusing to Give Compliments Can Be Re-Framed as an Act of Love 2022-08-22
More Happier - Happiness of Easy Shopping Returns, Great Interviews of Interesting People, and Dogs 2022-08-20
Happier - Ep. 391: Give Your Memory a Break, a Rebel Talks to His Boss, and What Kind of Procrastinator Are You? 2022-08-17
Little Happier: Why I Remind Myself, “Get a Hold of Yourself, Meredith.” 2022-08-15
Happier - Ep. 390: Very Special Episode: Tips, Hacks, and Resources for a #HappierLaborDay 2022-08-10
Little Happier: Why My Father Decided to Pay the Tourist Tax 2022-08-08
More Happier - A Suitcase Returns, Dogs Go on a Trip, and Iconic Singer Joni Mitchell Performs Live 2022-08-06
Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water? 2022-08-03
Little Happier: I Am Traffic, I am Nature 2022-08-01
Happier - Ep. 388: Reclaim a Dormant Activity, Share a Podcast Episode, and What Kind of Collector Are You? 2022-07-27
Little Happier: One Way that TV Can Make Us Happier 2022-07-25
More Happier - An Airport Epiphany, a Mystery Solved, and the Happiness of More Storage 2022-07-23
Happier - Ep. 387: Create a Five-Senses Portrait, Protect Bicyclists, and Ideas for Designing Your Summer 2022-07-20
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