Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
Subscribe
| Title
|
Date published
|
|
|
|
Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step
|
2024-01-15
|
|
|
|
Ep. 464: Follow the One-Minute Rule, Stay Calm, and Identify the New Habit That Will Make You Happier
|
2024-01-10
|
|
|
|
Little Happier: In Line to Order Soup, a Funny “Curb Your Enthusiasm” Moment Brought Strangers Together
|
2024-01-08
|
|
|
|
More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking
|
2024-01-06
|
|
|
|
Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024
|
2024-01-03
|
|
|
|
Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically
|
2024-01-01
|
|
|
|
Ep. 462: A Surprising Way to Be More Likeable, a Habit-Keeping Hack, and an Unusual In-Laws Problem
|
2023-12-27
|
|
|
|
Little Happier: Don’t Wait for the Right Time. It May Never Feel Like the Right Time.
|
2023-12-25
|
|
|
|
More Happier: Observance for Justice O’Connor, 5-Senses Portrait of KC Christmas, and Joy in First Drafts
|
2023-12-23
|
|
|
|
Ep. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23
|
2023-12-20
|
|
|
|
Little Happier: Should Money Be Used to Buy Fresh Flowers for a Museum?
|
2023-12-18
|
|
|
|
Ep. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them
|
2023-12-13
|
|
|
|
Little Happier: The Subway Kiosk Asks a Deep Question: Add Value or Add Time?
|
2023-12-11
|
|
|
|
More Happier: Memories and Reflections on Supreme Court Justice Sandra Day O’Connor
|
2023-12-09
|
|
|
|
Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
|
2023-12-06
|
|
|
|
Little Happier: A Story That Moved Me as a Child, and Moves Me Still as an Adult
|
2023-12-04
|
|
|
|
Bonus: A Conversation from The Happiness Project: Revisited
|
2023-12-02
|
|
|
|
Ep. 458: We Review Our One-Word Themes for 2023 and Reveal Our 2024 New One-Word Themes
|
2023-11-29
|
|
|
|
Little Happier: The Only Thing Worse Than Getting Corrected Is Not Getting Corrected
|
2023-11-27
|
|
|
|
More Happier: Deck the Halls! A “Clear the Decks” Episode of Quick Tasks to Get Us Ready for the Holidays
|
2023-11-25
|
|
|
1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950
