Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 247: Use the Solomon Paradox When Dealing with a Difficult Situation, and Would You Like to be a Twin?
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2019-11-13
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Little Happier: Who Is the Main Character, Who Is the Supporting Character?
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2019-11-11
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Ep. 246: Have Your Words Ready, and a Conversation with Simon Sinek about “The Infinite Game”
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2019-11-06
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Little Happier: At a Recent Dinner for Supreme Court Clerks, Even Longtime Lawyers Wanted This Table Gift.
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2019-11-04
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Ep. 245: Avoid the Trap of the False Choice, and How to Eat Healthfully in the Face of Halloween Candy or Social Pressure
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2019-10-30
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Little Happier: On “Game of Thrones,” Tywin Lannister Has the Right Thing to Say in a Difficult Situation.
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2019-10-28
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Ep. 244: Go Out in the Early Morning Sunlight and Brush Your Teeth After Dinner
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2019-10-23
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Little Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”
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2019-10-21
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Ep. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge
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2019-10-16
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Little Happier: A Moment in the Life of JFK Illustrates How Hard It Is to Know Other People
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2019-10-14
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Ep. 242: Buy Some Happiness, Plus Hacks for Taking Medication Regularly
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2019-10-09
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Little Happier: Novelist John Steinbeck and King Arthur Show Me How to Think Outside the Box
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2019-10-07
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Ep. 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack
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2019-10-02
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Little Happier: The Right Thing to Say to a Person Who Has Big Hopes
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2019-09-30
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Ep. 240: Use the Emergency Kit for Anxiety, Worry, and Stress
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2019-09-25
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Bonus Episode: A Deep Dive into the “Four Tendencies” Personality Framework
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2019-09-23
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Little Happier: My America Feeling: I’m Grateful for the Sound of Many Languages
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2019-09-23
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Ep. 239: Tackling Life’s Big Questions with Kate Bowler
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2019-09-18
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Little Happier: Like Oscar Wilde, Do You Find It Hard to Live Up to Your Blue China? I Sure Do.
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2019-09-16
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Ep. 238: Back-to-School Habits, and Marie Forleo Talks About How Everything Is Figureoutable
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2019-09-11
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