Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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More Happier: Our Favorite Easy Way to Make Ourselves Happier, Healthier, Smarter, and More Productive
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2023-09-30
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Ep. 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts
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2023-09-27
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Little Happier: What’s the Real Lesson from the Tortoise and the Hare? It’s Not What You Think
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2023-09-25
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Ep. 448: Start Your 100 Day Countdown, Try the Library, and a Deep Dive into Issues for Rebels and School: ADHD & College
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2023-09-20
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Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?
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2023-09-18
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More Happier: A Case of Obliger-Rebellion, Advice About Waking Up a Child, and Do Spoilers Spoil Stories?
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2023-09-16
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Ep. 447: Give a Meaningful Compliment, Protect Your Privacy, and What’s the Least-You Thing You Do?
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2023-09-13
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Little Happier: Opportunity Cost and Abstainers: A New Term Can Help Us See the World in a New Way
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2023-09-11
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Ep. 446: Re-Think Our Daily Routine, Recognize the Warning Signs of Obliger-Rebellion, and a Back-to-School Demerit
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2023-09-06
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Little Happier: As an Upholder, I Needed an Obliger Friend to Tell Me the Right Thing to Do
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2023-09-04
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More Happier: The Anniversary of a Favorite Book, a Lesson in Standing Up, and the Joy of Clearing Clutter
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2023-09-02
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Ep. 445: Have a Happier Labor Day, Nominate Someone, and Manage the Line Between Work and Leisure
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2023-08-30
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Little Happier: When Do We Say “I’m Finished” and When Do We Say “I Can Still Make It Better?”
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2023-08-28
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Ep. 444: Benefit from Tools You Already Use, a Gift Idea, and Traditions for the Other “New Year”
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2023-08-23
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Little Happier: A Story About a Man Who Couldn’t Resist Tempting Food—Until He Could
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2023-08-21
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More Happier: A Surprising Benefit of Daily Visits to the Met, a Funny Sign from the Hollywood Picket Line, and a Same-Day Book
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2023-08-19
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Ep. 443: Clear the Decks! We Try Something New to Get Ready for September, the Other New Year
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2023-08-16
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Little Happier: Have You Ever Walked Along a Desire Path?
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2023-08-14
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Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time
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2023-08-09
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Little Happier: You’re a Jerk, and I’m a Responsible Parent
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2023-08-07
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