Strong in the Lord - Health and Fitness from a Christian Perspective 

Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).

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Title	Date published
“Steps Toward Fitness” (Strong in the Lord S1E10)	2016-10-18
“The Core of Fitness” (Strong in the Lord S1E9)	2016-10-04
“Strong Servants of God: Elijah” (Strong in the Lord S1E8)	2016-09-20
“Rest & Recovery” (Strong in the Lord S1E7)	2016-09-13
“Spiritual Endurance” (Strong in the Lord S1E6)	2016-09-06
“Aerobic Exercise: What, Why, and How?” (Strong in the Lord S1E5)	2016-08-30
“Strong Servants of God – Samson” (Strong in the Lord S1E4)	2016-08-23
“What Is Resistance Training and Why Do It?” (Strong in the Lord S1E3)	2016-08-16
“Definition of Health & Fitness” (Strong in the Lord S1E2)	2016-08-11
“Why Be Strong in the Lord?” (Strong in the Lord S1E1)	2016-08-09
Strong in the Lord Preview (The Light Network Specials 013)	2016-07-19

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