FIT CHICKS Chat 

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program

Subscribe

Title	Date published
Episode 467 – Conversations with Coaches	2022-12-20
Episode 466 – The Pregame: Success Planning for 2023	2022-12-13
Episode 465 – Wake Up, Shake Up and Thrive	2022-12-06
Episode 464 – The 7 Ways to Increase Your Veggie Intake	2022-11-22
Episode 463 – Why Goals Should be Uncomfortable	2022-11-15
Episode 462 – Getting Out Of Pain to Train: Interview with Rafal Matuszewski 	2022-11-08
Episode 461 – The 5 Areas of Health You Must Start Investing In Before 2023	2022-11-01
Episode 460 – The Keys to Creating & Coaching a Successful Weight Loss Program	2022-10-25
Episode 459 – Calories Aren’t The Only Thing To Do With Weight Loss	2022-10-18
Episode 458 – The 3 Ripple Effect: The Most Important Work You Will Do On Your Health	2022-10-11
Episode 457 – Nutrition Tips for Fall	2022-10-04
Episode 456 – Burning Questions Answered About The Fitness Industry	2022-09-27
Bonus – Episode 455: Get Access to our TOP “Become a Fitness Coach Week” Training!	2022-09-22
Episode 454 – 3 Coaching Success Secrets From Our Fitness and Nutrition Expert Grads	2022-09-20
Episode 453 – How to Get Over The Fear of Coaching	2022-09-13
Episode 452 – The 6 Coaching Skills You Need to Get Started in Fitness Successfully	2022-09-06
Episode 451 – The 5 Things We Did Differently to Take Our Fitness Business to 7 Figures Without Working in a Gym	2022-08-30
Episode 450 – The 3 Reasons Your Program Might Not Be Getting You The Best Results and What To Do Instead	2022-08-23
Episode 449 – The Turtle Knows Best	2022-08-16
Episode 448 – The 21 Day Sugar Shutdown Challenge	2022-08-09

123456789101112131415

Comments about FIT CHICKS Chat

comments powered by Disqus