Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers.
From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results.
Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scientists, metabolism hackers, data scientists, rehabilitation specialists, and more.
Follow the show on Twitter: @elitehrv
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Date published
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Integrated Athlete Development w/Don Moxley
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2018-05-11
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Data for Athletes and Sport Science
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2018-03-05
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Biomechanics & Structural Health with Dr. Eric Goodman
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2017-12-04
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The Pillars of Athlete Monitoring w/Don Moxley
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2017-09-21
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Keith Norris: Theory to Practice, Exercise, Health, Paleo
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2017-09-20
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Lab Testing For Better Decision Making with Chris Kelly
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2017-06-08
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Dr. Gangemi: Integrative Wellness, Muscle-Organ Connection
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2017-04-25
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Amino Acids, Neurotransmitters & HRV w/ Dr. Eldred Taylor
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2017-03-30
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Wired to Eat: Neuroregulation of Appetite with Robb Wolf
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2017-03-14
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Mental Health, HRV & Antidepressants with Dan Quintana
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2017-02-22
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Balancing Elite Performance and Health with Alex Fergus
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2017-02-08
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Overfat and Underfat: New Terms and Definitions Long Overdue with Phil Maffetone and Paul Laursen
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2017-01-03
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Biofeedback: High & Low Tech with Sarah Jamieson - Part 2
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2016-12-30
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Mobility, Durability and Breathing with Sarah Jamieson - Part 1
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2016-12-23
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Brain Hypertrophy & Neurological Maladaptation - with Jonathan Moore
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2016-12-13
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The Data Science Behind HRV w/Dr. Marco Altini
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2016-12-01
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HRV, Ketones, Blood Glucose, and Food Sensitivities w/ Alessandro Ferretti
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2016-11-22
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Olympic Training & Elite Endurance w/ Plews and Prof
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2016-11-18
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HRV: Injuries, Plasma Volume & Sports Implementation - Andrew Flatt part 2
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2016-11-09
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HRV: Elite vs Recreational Athletes - Andrew Flatt part 1
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2016-11-02
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