Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Date published
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Episode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa)
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2024-03-05
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Episode 234 | Jennifer Baskerville-Burrows on Run Crew Culture and Connection
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2023-12-19
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Episode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
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2023-11-27
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Episode 232 | Ask Mario Anything
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2023-11-21
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Episode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
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2023-10-31
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Episode 230 | Stuart McMillan on Systems Thinking, Creativity, and the "Philosopher-Coach"
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2023-10-09
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Episode 229 | Don Swartz on Coaching, Innovating, and Developing a Winner's Mindset
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2023-09-26
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Episode 228 | Brad Stulberg on Performance Coaching and Mastering Change
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2023-09-12
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Episode 227 | Simon Freeman and Mario Fraioli on Defining Yourself as a Runner
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2023-08-28
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Episode 226 | Jennifer Baskerville-Burrows on Community and Belonging
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2023-08-15
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Episode 225 | Ask Mario Anything
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2023-06-13
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Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
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2023-05-30
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Episode 223 | Randy Ashley on Coaching High School Runners
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2023-05-16
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Episode 222 | Starla Garcia on Fueling For Running, Performance, and Recovery
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2023-04-25
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Episode 221 | Dr. Justin Ross on Playing the Mental Game as a Runner
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2023-04-11
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Episode 220 | Anh Bui, DPT, on Getting Strong, Staying Healthy, and Running Resiliently
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2023-03-27
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Episode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon
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2023-03-13
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Episode 218 | Simon Freeman and Mario Fraioli on Emerging Brands and Trends in Running
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2023-02-28
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Episode 217 | Best of 2022
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2022-12-27
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Common Ground | Episode 11
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2022-12-23
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