Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
| Title | Date published | ||
| Episode 99 | Lindsay Flanagan | 2020-02-18 | ||
| Episode 98 | Mike Fanelli | 2020-02-10 | ||
| Episode 97 | CJ Albertson | 2020-01-31 | ||
| Episode 96 | Greg McMillan | 2020-01-23 | ||
| Episode 95 | Fernando Cabada | 2020-01-13 | ||
| Episode 94 | Greg Billington | 2020-01-06 | ||
| Episode 93 | Best of 2019 | 2019-12-31 | ||
| Episode 92 | Peter Bromka | 2019-12-23 | ||
| Episode 91 | Ken Rideout | 2019-12-17 | ||
| Episode 90 | Ask Mario Anything #2 | 2019-12-10 | ||
| Episode 89 | Jen Rhines | 2019-12-03 | ||
| Episode 88 | Coree Woltering | 2019-11-25 | ||
| Episode 87 | Lindsay Crouse | 2019-11-19 | ||
| Episode 86 | Bryan Hill | 2019-11-12 | ||
| Episode 85 | Mary Ngugi and Jared Ward | 2019-11-08 | ||
| Episode 84 | Corrine Malcolm | 2019-11-05 | ||
| Episode 83 | Christopher McDougall | 2019-10-28 | ||
| Episode 82 | Jesse Williams | 2019-10-21 | ||
| Episode 81 | Steve Jones | 2019-10-14 | ||
| Episode 80 | Sally McRae | 2019-10-08 |