Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
| Title | Date published | ||
| Episode 79 | Jonathan Pierce | 2019-09-30 | ||
| Episode 78 | Jeanne Mack | 2019-09-24 | ||
| Episode 77 | Jason Koop | 2019-09-17 | ||
| Episode 76 | Amelia Boone Brad Stulberg | 2019-09-10 | ||
| Episode 75 | Brian Metzler | 2019-09-03 | ||
| Episode 74 | Matt Futterman | 2019-08-26 | ||
| Episode 73 | Ask Mario Anything | 2019-08-19 | ||
| Episode 72 | Lee Troop | 2019-08-12 | ||
| Episode 71 | Sarah Sellers | 2019-08-05 | ||
| Episode 70 | Katie Arnold | 2019-07-30 | ||
| Episode 69 | Scott Jurek | 2019-07-23 | ||
| Episode 68 | Tyler McCandless | 2019-07-15 | ||
| The Weekly Rundown | A Teaser | 2019-07-08 | ||
| Episode 67 | Gwen Jorgensen | 2019-07-02 | ||
| Episode 66 | Rachel Schneider | 2019-06-19 | ||
| Episode 65 | Brady Threlfall | 2019-06-04 | ||
| Episode 64 | Frank Gagliano | 2019-05-27 | ||
| Episode 63 | Nicholas Thompson | 2019-05-21 | ||
| Episode 62 | Scott Fauble | 2019-05-13 | ||
| Episode 61 | Katy Sherratt | 2019-05-07 |