Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
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[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
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2022-02-28
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[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian
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2022-02-21
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[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
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2022-02-14
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[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
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2022-02-07
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[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher
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2022-01-31
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[Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat
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2022-01-24
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[Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
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2022-01-17
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[Repost] #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster, Health At Every Size Nutrition Therapist
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2022-01-10
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[Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist
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2022-01-03
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BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian
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2021-12-27
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[Repost] #219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book
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2021-12-20
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[Repost] #218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist
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2021-12-13
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[Repost] #231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian
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2021-12-06
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[Repost] #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach
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2021-11-29
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[Repost] #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
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2021-11-22
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[Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist
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2021-11-15
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[Repost] #207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician
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2021-11-08
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[Repost] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
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2021-11-01
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[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
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2021-10-25
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[Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach
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2021-10-18
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