MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com


Title Date published
689: Learning to Crave Healthy Foods, Adapting to Modern Stressors, Veganuary & MORE 2018-01-20
688: The Benefits of Bodyweight Training, Eating Keto-ish, Bolstering a Weak Immune System & MORE 2018-01-19
687: CaliFlour Foods- Transforming Pizza into a Healthy Food 2018-01-18
686: Fit to Fat to Fit TV Show Review, Finding Balance With Your Fitness Practice, Mental Health Tune-Up Hacks & MORE 2018-01-17
685: Bachelor Parties, Car Accidents, Rotisserie Chicken, Mind Pump's 72 Hour Fast & More Randomness 2018-01-15
684: Losing Stubborn Body Fat, The Shin Splints Fix, How to Fast & MORE 2018-01-13
683: Top 10 Steps to Losing 100 Pounds, Biggest Roadblocks to Fitness Success, Channeling Addictive Tendancies into Productive Behaviors & MORE 2018-01-12
682: Sam Parr of The Hustle 2018-01-11
681: The Keto-Paleo-Vegan Diet, the Benefits of Resistance Tubes & Bands, Mind Pump Drinking Games & MORE 2018-01-10
680: Dr. Zach Bush on How to Restore Gut Health 2018-01-08
679: The Truth About Spot Reduction, Benefits of Swiss Ball Training, Mind Pump's Most Dangerous Activities & MORE 2018-01-06
678: Tips for Increasing Female Libido, How to Rebuild Your Metabolism, Intolerances to Healthy Foods & MORE 2018-01-05
677: Christina Rice on Overcoming Eating Disorders, Exercise Addiction, Leaky Gut, Food Intolerances, Hormone Imbalances, Depression, Anxiety & More 2018-01-04
676: Improved Pre-Workout Rituals, Side-Effects of Detoxing, Improving Your Child’s Health & MORE 2018-01-03
675: Dr. Jordan Shallow- The Muscle Doc Returns 2018-01-01
674: Undulating Calories to Build Muscle, Improving Ankle Mobility for Better Squats, Fasting Survival Tips & MORE 2017-12-30
673: The Dangers of Behind the Neck Presses, Steps to Increasing Serotonin, Relieving Hip Pain & MORE 2017-12-29
672: Dave Asprey 2017-12-28
671: Building Muscle While Training for Endurance, Learning to Love Healthy Food, Sacrificing Health for Business Success & MORE 2017-12-27
670: JJ Flizanes- Host of 6 Podcasts & Best Selling Fitness Author 2017-12-25

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