Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.
| Title | Date published | ||
| Gateway to 8K - Level 1 - Week 6 | 2008-05-15 | ||
| Gateway to 8K - Level 1 - Week 7 | 2008-05-22 | ||
| Gateway to 8K - Level 1 - Week 8 | 2008-05-29 | ||
| Gateway to 8K - Level 1 - Week 9 | 2008-06-05 | ||
| Gateway to 8K - Level 1 - Week 10 | 2008-06-13 | ||
| Freeway to 10K - Level 1 - Week 1 | 2008-06-27 | ||
| Freeway to 10K - Level 1 - Week 2 | 2008-07-04 | ||
| Freeway to 10K - Level 1 - Week 3 | 2008-07-11 | ||
| Freeway to 10K - Level 1 - Week 4 | 2008-07-18 | ||
| Freeway to 10K - Level 1 - Week 5 | 2008-07-25 | ||
| Freeway to 10K - Level 1 - Week 6 | 2008-08-01 | ||
| Freeway to 10K - Level 1 - Week 7 | 2008-08-08 | ||
| Freeway to 10K - Level 1 - Week 8 | 2008-08-16 | ||
| Freeway to 10K - Level 1 - Week 9 | 2008-08-21 | ||
| Freeway to 10K - Level 1 - Week 10 | 2008-08-28 | ||
| 150-160-170 BPM - Ziggurat | 2009-05-21 | ||
| 160-165-170 BPM - Staircase of the Gods (Speedbump Series #1) | 2010-10-24 | ||
| 165-170-175 BPM - Chutes and Ladders (Speedbump Series #2) | 2010-10-28 | ||
| 170-175-180 BPM - Top of the World (Speedbump Series #3) | 2010-11-11 | ||
| 180 BPM - Rapid Transit (Speedbump Series #4) | 2010-11-23 |