Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.

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Title Date published
160-180 BPM - Driving Spikes 2011-03-04
160 BPM - Bass Ten (10:1 Intervals #1) 2011-05-26
165 BPM - Bass Ten (10:1 Intervals #2) 2011-06-09
170 BPM - Bass Ten (10:1 Intervals #3) 2011-06-23
175 BPM - Bass Ten (10:1 Intervals #4 2011-07-07
140-160 BPM - Bottom Five (Staircase Mix) 2012-01-05
160-180 BPM - Top Five 2012-01-26
140-180 BPM - Up Tempo (Ramp Mix) 2012-03-01
155-160-165 BPM - Skyline 1 2012-06-08
160-165-170 BPM - Skyline 2 2012-06-21
165-170-175 BPM - Skyline 3 2012-07-05
170-175-180 BPM - Skyline 4 2012-07-20
130-160 BPM - Begintervals 1 2012-08-16
135-165 BPM - Begintervals 2 2012-08-30
140-170 BPM - Begintervals 3 2012-09-13
150 BPM - Starburst Superset 1 2013-05-23
160 BPM - Starburst Superset 2 2013-06-06
170 BPM - Starburst Superset 3 2013-06-20
180 BPM - Starburst Superset 4 2013-07-03
150-180 BPM - Starburst Superset 5 2013-07-18
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