Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.

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Title Date published
150-175 BPM - Dragonback 01 2014-02-27
155-180 BPM - Dragonback 2 2014-03-13
150-180 BPM - Dragonback 3 2014-03-27
125 BPM - Tribal Tabata 2015-04-25
160-175-160 BPM - Jog Run Jog 2015-11-13
165-180-165 BPM - Jog Run Jog 2015-11-28
155-170-155 BPM - Jog Run Jog 2015-12-11
140-175 BPM - Ten-Minute Tabata 2016-05-12
155-175 BPM - Driving Spikes 2017-01-12
165-185 BPM - Driving Spikes 2016-12-22
150-170 BPM - Driving Spikes 2017-02-09
150-180 BPM - Pure Tabata 2017-02-23
160-180 BPM - Bevel Up Speed Training 1 2017-10-21
160-180 BPM - Bevel Up Speed Training 2 2017-11-03
160-180 BPM - Bevel Up Speed Training 3 2017-11-17
150-180 BPM - Mesa (Segment Training) 2018-04-05
150 BPM - Tabata Plus 2018-09-01
150 BPM - Super Tabata 2018-09-28
180 BPM - Sprintervals (HIIT Parade #1) 2019-01-17
150 BPM - One to One (30:30) (HIIT Parade #2) 2019-01-20
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