Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life 

Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

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Title	Date published
#63: True Confidence [Podcast]	2018-09-01
#62: Stephan Kesting Interview [Podcast]	2018-07-20
#61: My Greatest Workout Tip [Podcast]	2018-06-30
#60: I Don’t Know! [Podcast]	2018-05-31
#59: TW Smith Interview [Podcast]	2018-04-20
#58: Randy Brown Interview [Podcast]	2018-03-29
#57: Wonder Woman and Superman [Podcast]	2018-03-01
#56: A Religious Experience [Podcast]	2018-02-01
#55: I Want You to Fail! [Podcast]	2017-12-29
#54: Facing a Death Threat [Podcast]	2017-11-30
#53: Are You a Martial Arts Zombie? [Podcast]	2017-10-31
#52: Martial Artists Are Weirdos [Podcast]	2017-09-25
#51: Jeremy Lesniak Interview [Podcast]	2017-08-17
#50: Catching a Thief [Podcast]	2017-07-24
#49: Winning and Losing in the Martial Arts [Podcast]	2017-04-30
#48: Practice Time Tips for Martial Arts Mastery [Podcast]	2017-03-31
#47: Whining and Complaining [Podcast]	2017-02-24
#46: Think for Yourself [Podcast]	2017-01-10
#45: Self-Doubt in the Martial Arts [Podcast]	2016-11-24
#44: Black Belt Diet Tips [Podcast]	2016-08-04

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