Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life 

Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

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Title	Date published
#43: The Bully Handshake [Podcast]	2016-07-01
#42: Relax! The Worst Advice in Martial Arts [Podcast + Video]	2016-05-28
#41: Back to Basics [Podcast]	2016-04-29
#40: Change Your Pants, Change Your Life! [Podcast]	2016-03-18
#39: The Crazy Critic [Podcast]	2016-02-17
#38: The Perfect Sparring Partner [Podcast]	2016-01-10
#37: Spirit First [Podcast]	2015-11-30
#36: Secret Techniques [Podcast]	2015-10-31
#35: Can You Really Fight? [Podcast]	2015-09-30
#34: Two Big Lies In Martial Arts [Podcast]	2015-08-28
#33: Smaller Slower Weaker [Podcast]	2015-07-19
#32: Lazy Lying Losers [Podcast]	2015-06-30
#31: Staring Down Success [Podcast]	2015-05-18
#30: Ignorance and Arrogance [Podcast]	2015-04-28
#29: Meditation Tips [Podcast]	2015-03-15
#28: Lessons from Getting Beaten Up [Podcast]	2015-02-23
#27: JD Mierzwa – Part 2 [Podcast]	2015-01-20
#26: JD Mierzwa – Part 1 [Podcast]	2015-01-20
#25: The Secret to Staying Positive [Podcast]	2014-12-25
#24: Facing Death [Podcast]	2014-11-30

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