Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
How to be a better movie watcher, according to film critics	2022-12-20
How to cut down your alcohol intake	2022-12-19
Can therapy save their friendship?	2022-12-17
Dear LK: We bought a dog instead of rescuing one. It cost me a friend	2022-12-15
How to support people with long COVID	2022-12-13
Build a healthy relationship with your in-laws	2022-12-12
How to start new traditions that feel right to you	2022-12-08
Piece together your family tree	2022-12-06
Stressed about talking about finances with a new partner? This framework can help	2022-12-05
Dear LK: My folks guilt-trip me into spending the holidays with them	2022-12-01
How to apply the rules of improv to everyday life	2022-11-29
Transform the way you deal with dread	2022-11-28
How much money do you need to become a parent? An episode from This Is Uncomfortable	2022-11-26
How to set boundaries with family	2022-11-24
Make holiday travel less stressful	2022-11-22
Get better at being grateful	2022-11-21
Dear LK: My boyfriend is too close with his former coworker	2022-11-17
Michelle Obama's philosophy on relationships	2022-11-15
How to deepen your connection with your ancestors	2022-11-14
How to rethink the way you spend your time — and life	2022-11-10

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