There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

Subscribe

Title Date published
EP 037 || With Chelsea Sodaro, IRONMAN World Champion - Making Time For What Lights You Up 2024-01-04
EP 036 || Balancing Act: Mastering Strength Training with American Triathlete Ben Kanute 2023-12-14
EP 035 || Running Right: Building Strength and Consistency for Beginners - Part 3 2023-12-07
EP 034 || [RERUN] Developing the Triathlete Mindset: An Interview with Simon Ward 2023-11-30
EP 033 || The Novice Runner's Playbook: Tips, Motivation, and Injury Prevention 2023-11-23
EP 032 || Lacing Up for Success: The Ultimate Guide to Starting a Running Program 2023-11-16
EP 031 || [Base Strength Part 2] Building Endurance: The Strength Behind the Long Run 2023-11-09
EP 030 || [Base Strength] Weight training for Runners: Debunking Myths and Introducing the Pendola Project Protocol 2023-11-02
EP 029 || Running the Chicago Marathon Sub-2:45: A Post-Race Deep Dive with Ryan Peel 2023-10-26
EP 028 || [RERUN] Unlock the Power of Band Training for Runners and Triathletes: A Talk with Dave Schmitz 2023-10-19
EP 027 || [RERUN] The Man Behind the Ironman American Record: A Conversation with Ben Kanute 2023-10-12
EP 026 || Train Smart, Not Hard: An Amateur Runner's Experience Training with Elite Coaches 2023-10-05
EP 025 || From Injury to Innovation: Cary Dunagan's RunFORM Journey 2023-09-28
EP 024 || The Run Form Revolution: Debunking Myths and Enhancing Performance 2023-09-21
EP 023 || The Ups and Downs of Running: Why Vertical Oscillation Matters 2023-09-14
EP 022 || Developing the Triathlete Mindset: An Interview with Simon Ward 2023-09-07
EP 021 || Unlocking Runform: Your FAQs Answered on Timing, Structure, and Training Techniques 2023-08-31
EP 020 || Harmonizing Your Run: Leg Spring Stiffness, Overtraining, and Performance vs Longevity 2023-08-24
EP 019 || The Science of Speed: Unpacking Ground Contact Time in Running 2023-08-17
EP 018 || Strength in Stretch: How Elastic Bands Transform Training with Dave Schmitz 2023-08-10
12345678910

Comments about The Pendola Project Podcast

comments powered by Disqus
Advertisment: