There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

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Title Date published
EP 017 || Master Your Stride: Exploring Optimal Running Cadence and Power with Stryd 2023-08-03
EP 016 || Ben Kanute, America's Fastest Ironman Triathlete on the Source of his Success 2023-07-27
EP 015 || Run with Confidence: How Head Position Affects Your Performance 2023-07-20
EP 014 || Unlocking Efficient Running Form: Mastering Arm Positioning and Cues 2023-07-13
EP 013 || Unveiling the Spine's Hidden Secrets for Runners 2023-07-06
EP 012 || Focusing on the Hips For Better Running Economy 2023-06-29
EP 011 || Four Time XTERRA AG National Champion, Matt Balzer Trains Only 10 Hours a Week 2023-06-22
EP 010 || Research Proven Ways Runners Can Protect Their Knees and Solve Knee Pain 2023-06-15
EP 009 || With Special Guest Mikael Eriksson of That Triathlon Show 2023-06-08
EP 008 || Olympic Coaches Want You To Know This About Super Shoes 2023-06-01
EP 007 || Great Running Form Starts With Knowing This 2023-05-25
EP 006 || A Global Look At Running Form 2023-05-18
EP 005 || Use This Mindset Shift to Change How you RUN 2023-05-11
EP 004 || Olympic Coaches React to Running Myths 2023-05-04
EP 003 || Two Olympic Coaches on Overcoming Habits and Improving Your Running 2023-04-27
EP 002 || The Part of Running Form You Don't Know You're Missing 2023-04-20
EP 001 || Olympic Triathlon Coaches Matt Pendola & Bobby McGee Talk Training Philosophies 2023-04-13
R3-30 Up Your Upper Body 2021-10-27
R3-29 Foods For Thoughts 2021-10-18
R3-28 Plan In Pencil 2021-10-14
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