How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.
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OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation
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2023-01-30
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OM105 – Mindset, Meditation, and Flow States with Vedran Peric
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2022-11-04
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OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD
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2021-02-18
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OM103 - Sanjay Rawal On Meditation, Running, and Self Transcendence
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2020-12-19
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OM102: Julie Hunt On Finding Equanimity Amid Uncertainty
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2020-10-14
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OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty
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2020-08-07
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OM100: Loving Kindness Guided Meditation
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2020-03-22
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OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way
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2020-02-16
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OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way
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2020-02-09
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OM097 - The Mindful Arts Project with Hui Neng Amos
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2019-11-19
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OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop
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2019-10-28
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OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice
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2019-09-03
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OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin
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2019-04-17
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OM093 – A Brief Meditation On The Life-Changing Power of Gratitude
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2019-01-02
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OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos
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2018-11-30
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OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky
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2018-10-19
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OM090 – You Might Die Tomorrow with Kate Manser
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2018-10-08
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OM089 – Becoming a Conscious Leader with Megan Marini
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2018-08-05
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OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix
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2018-07-05
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OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter
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2018-06-15
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