The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Title Date published
Ted Talk 119: 5 Biggest Fat Loss Mistakes (AVOID THESE!) 2022-01-28
489: Sleep 101: Why Sleep Is the No. 1 Most Important Thing for a Better Body with Dr. Kirk Parsley 2022-01-24
Ted Talk 118: If I Was Starting My Journey in 2022, This Is What I Would Do Instead 2022-01-21
488: The Secret To Staying Healthy And Fit As A Busy Entrepreneur with Dan Roitman 2022-01-17
Ted Talk 117: The Magic Ratio For Happiness: The Secret To A Happy And Fulfilled Life with Ted Ryce 2022-01-14
487: 3 Nutrition Myths Debunked (And What To Do Instead) with Oliver Anwar 2022-01-10
Ted Talk 116: Help! I Want to Make (and Keep) a New Year's Resolution in 2022... 2022-01-07
Special Announcement for 2022 2022-01-03
486: How To Make 2022 Your Best Year Ever with Ted Ryce Part 3 2022-01-03
485: How To Make 2022 Your Best Year Ever with Ted Ryce Part 2 2021-12-31
484: How To Make 2022 Your Best Year Ever with Ted Ryce Part 1 2021-12-27
Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier 2021-12-24
483: Obesity Epidemic: Changing The Conversation About Obesity & How To Get Your Weight Under Control with Dr. Spencer Nadolsky 2021-12-20
Ted Talk 114: Help! I Keep Falling Off The Wagon Of My Health Journey 2021-12-17
482: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce 2021-12-13
Ted Talk 113: Help! How Can I Build Resilience & Cope With All The Stress And Anxiety In My Life 2021-12-10
481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce 2021-12-06
Ted Talk 112: Ask Ted: Learning To Stay Positive After A Loss 2021-12-03
480: How To Become Stress-Proof: The Secret To A Stress-Free Life with Dr. Mithu Storoni, MD, PhD 2021-11-29
Ted Talk 111: Black Friday Special: Invest In Yourself Instead Of Material Things 2021-11-26
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