The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Title Date published
454: Inflammation 101: The Invisible Health Condition Behind Everything From Heart Disease To Erectile Dysfunction with Ted Ryce 2021-05-17
Ted Talk 83: I Jumped Out Of A Plane This Weekend, And This Was All I Could Think ... 2021-05-14
453: Training Secrets That Will Help You Build Muscle After 40 with Ted Ryce 2021-05-10
Ted Talk 82: Help! Why Am I Not Losing Weight On A Low Carb Diet? 2021-05-07
452: Are Seed Oils Harmful To Your Health? 2021-05-03
Ted Talk 81: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight 2021-04-30
451: Concurrent Training: The Ultimate Cardio Strategy with Ted Ryce 2021-04-26
Ted Talk 80: Help! My Childhood Trauma Is Holding Me Back... 2021-04-23
450: The Top Reasons You're Not Losing Weight On the Keto Diet with Ted Ryce 2021-04-19
Ted Talk 79: Oops! I Almost Had Cancer... 2021-04-16
449: The Secret To Longevity: Isometric Training For A Fit, Stronger & Pain-Free Body with Brad Thorpe 2021-04-12
Ted Talk 78: Motivation isn't Enough. Environment Literally Shapes Your Life 2021-04-09
448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal 2021-04-05
Ted Talk 77: I'm Not The Same Person I Was A Year Ago And Neither Are You ... 2021-04-02
447: How to Stop Losing and Gaining the Same 10 to 15 Pounds with Ted Ryce 2021-03-29
Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More 2021-03-26
446: How to Overcome Your Public Speaking Anxiety & Speak Like A Boss with Simone Tai 2021-03-22
Ted Talk 75: No Motivation? Three Proven Steps To Get You Back on Track 2021-03-19
445: The Most Effective Diet For Weight Loss with Ted Ryce 2021-03-15
Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times 2021-03-12
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