The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Subscribe

Title Date published
368: Fit Over 40: Everything You Need To Know About Nutrition, Training, Sleep & Longevity with Dr. Mike Nelson 2019-09-16
367: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter 2019-09-09
366: 5 Cardio Myths You Need to Stop Believing with Ted Ryce 2019-09-02
365: 5 Strength Training Myths For People Over 40 with Ted Ryce 2019-08-26
364: Why Blue Light Is Messing With Your Sleep & Health (And What To Do About It) with Michael Chapiro 2019-08-19
363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields 2019-08-12
362: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai 2019-08-05
361: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce 2019-07-29
360: How Changing Your Mindset Could Help You Achieve Your Fitness Goals This Year with Ted Ryce 2019-07-22
359: Why The Scale Sucks (And What To Do Instead) with Ted Ryce 2019-07-15
358: How To Leave Toxic Diet Culture Behind And Focus On Optimal Health and a Balanced Life with Danny Lennon 2019-07-08
357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce 2019-06-24
356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn 2019-06-18
355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik 2019-06-10
[For Men Only] The 5-Step Process Our Male Clients Over 40 Are Using To Build A Leaner, Stronger & Healthier Body 3X Faster with Ted Ryce 2019-06-03
354: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet 2019-05-27
353: Everything you need to know about high intensity interval training HIIT with Ted Ryce 2019-05-20
352: How To Uncover And Remove The Hidden Blocks To Success with Erin Pheil 2019-05-06
Legendary Life Program Success Story: Sales Executive Who Said Good-Bye To Her Joint Pain & Got Her Health Back 2019-04-30
351: Blaming Your Slow Metabolism for Weight Gain? Here's the Real Reason You Can't Lose Fat with Ted Ryce 2019-04-29
12345678910111213141516171819202122232425262728293031323334353637383940414243

Comments about Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

comments powered by Disqus
Advertisment: