The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
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265: 5 Diet & Fitness Mistakes That Can Be Dangerous To Your Health (And How To Avoid Them) With Joe Di Bernardo
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2017-08-28
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264: Fix Your Diet: Understanding Macronutrients, Calories, Training, Supplements and More (Through an Evidence-Based Approach) with Alan Aragon
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2017-08-21
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263: Sitting Is Killing You Even If You Workout Regularly (Here's What You Should Do About It) with Ted Ryce
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2017-08-14
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262: How Healthy Habits Can Transform Your Body More Than Any Diet with John Berardi, PhD
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2017-08-07
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261: 11 Simple Ways For Staying In Shape While Travelling (That Anyone Can Do) with Ted Ryce
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2017-07-31
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260: Why You Can’t Trust What The Media’s Telling You About Your Diet With Kamal Patel
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2017-07-24
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259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky
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2017-07-23
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258: The Price Of Getting Lean with Ted Ryce
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2017-07-12
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257: Why You're Not Losing Fat Even Though You Eat Right & Workout Regularly with Ted Ryce
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2017-07-11
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256: 7 Fat Loss Lies You Need To Stop Believing with Ted Ryce
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2017-06-26
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255: How To Get Abs In 3 Simple Steps (Even If You’re Over 40) with Ted Ryce
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2017-06-19
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Quick Update & Announcement
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2017-06-18
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254: How To Achieve Peak Mental Performance with Dr. Chris Friesen
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2017-05-24
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253: How To Stay Lean, Strong And Pain-Free After 40 with Dr. John Rusin
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2017-05-15
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252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders
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2017-05-11
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251: How Ancestral Health Can Help You Improve Your Modern Life with Keith Norris
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2017-05-08
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250: How To Burn Fat, Build Strength And Become Unstoppably Fit with Bobby Maximus
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2017-05-01
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249: The High Cost of Procrastination on Health, Happiness and Success with Ted Ryce
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2017-04-26
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248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition And Supplementation with Dr Joel Seedman
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2017-04-17
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247: How To Beat Weight Gain, High Cholesterol and Diabetes with Dr. Spencer Nadolsky
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2017-04-10
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