The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Title Date published
151: Chris Dancy: How Technology Impacts Physical And Emotional Health 2016-03-21
150: Shawn Stevenson: Sleep Smarter: How To Sleep Your Way To Better Health And Bigger Success 2016-03-15
149: Ted Ryce: The Introvert’s Guide To Networking Like A Boss Part 2 2016-03-14
148: Tom Zuba: How To Find The Strength & Motivation To Overcome Anything In Your Life 2016-03-07
Bonus Episode: 5 Daily Habits That Will Increase Your Productivity Levels 2016-02-29
147: Tony Gentilcore: How to Build Strength, Move Well and Stay Injury Free 2016-02-29
146: Ted Ryce: How To Burn Fat With HIIT, Should You Foam Roll Your Ilio-Tibial Band And More 2016-02-28
145: Alex Viada: The Quest For Complete Human Performance 2016-02-22
Bonus Episode: Be the Change Movement: Create The Life You Want in 2016 2016-02-15
144: Brad Thorpe: Reduce Blood Pressure, Boost Strength And Prevent Injuries With Isometric Exercise 2016-02-15
143: Sam Branson: Forging Courage And Leadership In The Face Of Adversity 2016-02-10
142: Ted Ryce: Overcoming Anxiety And Panic Attacks 2016-02-08
141: Ted Ryce: The Truth About How Success Really Works 2016-02-03
140: Shannon Graham: How To Breakthrough Your Limitations And Achieve The Impossible 2016-02-01
139: Dr. Chris Friesen: 7 Behaviors Of High Achievers 2016-01-27
138: Dr. Kirk Parsley: The Power Of Sleep 2016-01-18
137: Dr. Susan Peirce Thompson: The Science Of Breaking Bad Eating Habits 2016-01-11
Mini-Course: 5 Principles of Exercise To Get You Better Results 2016-01-09
136: Jeff Sanders: Productivity Hacks To Dominate Your Day Before Breakfast 2016-01-04
135: Dr. Jeff Draesel: How To Prevent and Recover From Weight Training Injuries 2015-12-28
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