The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Subscribe

Title Date published
Ted Talk 190: Are Calories All That Matter For Weight Loss? - Ask Ted 2023-07-28
554: Unlocked Fitness and Nutrition: Science-Backed Principles for Sustainable Weight Loss Results with Eric Williamson, PhD 2023-07-24
Ted Talk 189: The Resilient Mindset: Strategies for Coping with Stress and Anxiety 2023-07-21
553: The Wealth of Health: Exploring the Connection Between Health And True Happiness with Jeffrey Boadi 2023-07-17
Ted Talk 188: The Most Powerful Way To Build Muscle: Progressive Overload 2023-07-14
552: The Neuroscience of Success: Key to Achieving Your Goals and Finding Fulfillment in a Stressful World with Dr. Chris Friesen, Ph.D. 2023-07-10
Ted Talk 187: Taking Control Of Stress Eating: 7 Steps to Break the Cycle of Emotional Eating 2023-07-07
551: Level Up Your Health & Performance: Rewiring Your Brain For Sustainable Body Transformation with Dan Go 2023-07-03
Ted Talk 186: How Can I Stop Sabotaging My Fitness Efforts On The Weekend? – Ask Ted 2023-06-30
550: You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts with Adam Bornstein 2023-06-26
Ted Talk 185: 8 Health Metrics Men Over 40 Can't Ignore 2023-06-23
549: Ditch the Fads: Your Proven Game Plan for Sustainable Fat Loss with Ted Ryce 2023-06-19
Ted Talk 184: The Harsh Truth Behind Sustainable Body and Health Transformation 2023-06-16
548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith 2023-06-12
Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity 2023-06-09
547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce 2023-06-05
Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey 2023-06-02
546: Ted's Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce 2023-05-29
Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted 2023-05-26
545: The Power of Habit: How Small Changes Lead To Big Results For Busy Professionals with Ted Ryce 2023-05-22
12345678910111213141516171819202122232425262728293031323334353637383940414243

Comments about Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

comments powered by Disqus
Advertisment: