All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit. All content © Spot Dog Media, LLC Support this podcast: <a href="https://podcasters.spotify.com/pod/show/habits/support" rel="payment">https://podcasters.spotify.com/pod/show/habits/support</a>

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Title Date published
The #1 habit that great leaders focus on 2019-06-17
The habit of reading to take action 2019-06-14
Stop throwing in the towel too early 2019-06-13
Having a powerful purpose and how it connects to habits 2019-06-12
Back your wishes up with action 2019-06-11
Building in habits for a night routine 2019-06-10
The first step to change is consistently showing up 2019-06-08
How your environment can make your habits stick 2019-06-07
The best strategy for building new habits 2019-06-06
Understanding how identity and habits connect 2019-06-05
How you are trying to change your habits in the wrong way 2019-06-04
How small habits can either build or destroy your life 2019-06-03
How to prepare for each day in a powerful way 2019-06-01
How to build crazy levels of self confidence 2019-05-31
The Low standards of weak-ass excuses 2019-05-30
Don’t let your phone own you and your best work 2019-05-29
Start your day with something that matters 2019-05-28
Using the power of rest and a change of environment 2019-05-27
How to set big time goals and supporting habits 2019-05-21
Stop expecting microwave success 2019-05-20
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