All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit. All content © Spot Dog Media, LLC Support this podcast: <a href="https://podcasters.spotify.com/pod/show/habits/support" rel="payment">https://podcasters.spotify.com/pod/show/habits/support</a>

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Title Date published
Start with small daily wins to smash massive goals 2019-05-18
Brag about how many things you say no to 2019-05-16
The One Thing 2019-05-15
Learning when you don’t think you need the information 2019-05-14
The first step to success is learn more about you 2019-05-13
How to retain more of what you read 2019-05-12
How do you fight low motivation? 2019-05-11
Why millennials need to accept more feedback 2019-05-10
Showing up when you don’t feel like it 2019-05-07
Why you should make your bed each morning 2019-05-06
Focus and Finish 2019-05-05
The habit of letting feelings get in the way 2019-05-04
The habit of following your gut 2019-05-03
The habit of stretching 2019-05-02
The habit of avoiding reality 2019-05-01
The habit of being a knowledge seeker 2019-04-30
The habit of trying to help people who don’t want your help 2019-04-29
The habit of having a definite purpose 2019-04-26
The habit of doing more than you think you can 2019-04-25
The habit of journaling daily 2019-04-24
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