The Fasting Highway  

I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

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Title	Date published
Episode 106 Gin Stephens New York times best selling author of Fast Feast Repeat. We talk fasting bust some myths and discuss Gins new book Cleanish.	2022-01-16
Episode 105 Amanda Collins She came to intermittent fasting for the health benefits, the weight loss was a bonus.	2022-01-09
Episode 104-Elaine Heyworth A long term intermittent fasters success story losing over 55 pounds -25Kg.	2022-01-02
Episode 103 Alan Zerbe- A three and a half year journey with life changing results. Losing over 100 pounds (48Kg) along the way.	2021-12-28
Episode 102 - Diana Stephens- A story of survival and living a successful intermittent fasting lifestyle losing 15 Kg 32 pounds in six months,	2021-12-19
Episode 101, Carmen Brown- Over 500 fasts a fantastic insight into a living a sustainable IF lifestyle longer term.	2021-12-12
Episode 100 Graeme Currie with Guest Host Lou Collins a look back on Graeme's journey with intermittent fasting and what the future holds	2021-12-05
Episode 99 Paulus Van Eeeden losing 38 kg (83 pounds ) with a 13-11 fasting protocol eating two meals a day.	2021-11-28
Episode 98 Neva Warnock Losing over 36 kg (80 Pounds ) inside a year living an intermittent fasting lifestyle.	2021-11-21
Episode 97 Lisa Davey Finding relief from Asthma while living an intermittent fasting lifestyle.	2021-11-14
Episode 96 Marcy Lemasters Finding her way to "The Fasting Highway" a life long yo dieter's success with intermittent fasting.	2021-11-07
Episode 95 Margret Saemundsdottir A 30 year old mum of three from Iceland who lost a staggering 60kg (132pounds) inside a year	2021-10-31
Episode 94 Chip Bennett A very near miss with diabetes. Finding his way to intermittent fasting and losing over 100 pounds (45Kg)	2021-10-24
Episode 93 Lexi Waters (momfasting on IG and you tube ) A very inspiring intermittent fasting story from a mom of four boys.	2021-10-17
Episode 92 Kirsty a truly remarkable transformation losing 58 kg (127 pounds) in 6 months, regaining her life back.	2021-10-10
Episode 91 Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way.	2021-10-03
Episode 90 Lizzie Akers. A very inspiring 32 Kg (70 Pounds) weight loss journey living an Intermittent Fasting Lifestyle.	2021-09-26
Episode 89 Nambee Ragavan a successful intermittent fasting story from Asia losing 40 Kg (88 Pounds) over fourteen months.	2021-09-19
Episode 88 Hannah Guthland Waight A busy nurse wife and moms incredible 38kg 80 (pounds weight) loss journey.	2021-09-12
Episode 87- Susan Metz, finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities.	2021-09-05

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