BOA Fight, BOA Fit, BOA Sport, BOA Tactical! Adventure meets fitness! The Body Of Armor (BOA) program is all things BOA related. Conversations on increasing skill, strength, and performance with Ultra running, Lifting and the Martial Arts. BOA athletes compete in Cross Fit, MMA, Strength and Ultra running events, but most importantly, in BOA Challenges “The Ultimate Athlete”.
| Title | Date published | ||
| Universal Martial Arts Training VS Specialty Martial Arts Training | 2023-01-09 | ||
| War on Commitment | 2022-01-20 | ||
| BOA Podcast 27 | 2021-09-30 | ||
| Body Of Armor Challenge 1 update | 2021-04-27 | ||
| Body Of Armor FFC Challenge | 2021-04-22 | ||
| Training for Body Of Armor Challenges. | 2021-04-05 | ||
| Fight Camp and BOA Training | 2020-09-17 | ||
| Health or Money-Why train? | 2020-09-10 | ||
| BOA Sport #4 | 2020-08-20 | ||
| BOA with Coach Khortni Kamyron | 2020-08-11 | ||
| BOA 2 with Z Winfield | 2020-08-11 | ||
| Body Of Armor podcast 1 | 2020-08-09 | ||
| Creating a real warrior. Body Of Armor | 2020-07-22 | ||
| Corona Virus | 2020-03-06 | ||
| What is a black belt | 2020-02-12 | ||
| Chasing Goals | 2019-09-16 | ||
| Searching for meaning and looking at male suicide | 2019-08-26 | ||
| Champion/no Champion Fight or Flight | 2019-08-09 | ||
| Surrendering to Pain | 2019-07-13 | ||
| Breaking through depression and the habit of giving up | 2019-03-22 |