You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
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2023-02-21
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My Biggest Failures in Life...
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2023-01-31
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Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...
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2023-01-21
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How Sarah Lost Over 100lbs and Stopped Binge Eating
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2023-01-17
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Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon
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2023-01-04
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How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...
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2022-12-19
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The Truth About My Relationship with Social Media
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2022-12-14
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How to Design Your Own Workout Program (pt 2)
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2022-12-06
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How to Build More Muscle and Get Toned As a Woman
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2022-11-14
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How to Design Your Own Workout Program (pt 1)
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2022-11-03
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Everything You Need to Know About Protein
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2022-10-09
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How to Maintain Weight Loss After Losing Weight | The Science of Weight Maintenance Without Counting
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2022-09-30
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Binge Eating Advice, Fat Loss Workouts, And More...
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2022-08-22
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I'm Going to Be a DAD (And I'm Having a...)
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2022-07-27
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Would I Ever Become a Vegan? What Age Can Kids Start Weight Lifting? How Does My Wife Stay So Positive? And More...
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2022-07-19
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Losing the Covid Weight - Tanya's Story
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2022-07-13
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The Truth About Organic, Postpartum Depression, Lowering Your Cholesterol, and More - Morgan's Story
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2022-07-11
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Developing a Healthy Relationship with Food - Karen's Story
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2022-06-27
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A Happy Hour Conversation with Susan Niebergall
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2022-06-13
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The BEST Podcast I've Ever Recorded with Mike Vacanti
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2022-06-07
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