<p><span style="font-weight: 400;">Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. </span></p>
<p><span style="font-weight: 400;">She is the author of <strong><a href="https://www.yourbreakawake.com/book">MIND YOUR BODY</a></strong>, and the creator of the online course: <strong><a href="https://www.yourbreakawake.com/course">FREEDOM FROM CHRONIC PAIN</a></strong>. </span></p>
<p><span style="font-weight: 400;">Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. </span></p>
<p><span style="font-weight: 400;">Learn more about Nicole's work at: <strong><a href="https://www.yourbreakawake.com/">YourBreakAwake.com</a></strong></span></p>
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Date published
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S4 E34 - Long Covid Full Recovery is Possible
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2025-08-29
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S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves
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2025-08-22
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S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)
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2025-08-15
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S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
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2025-08-08
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S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
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2025-08-01
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S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
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2025-07-25
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S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
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2025-07-18
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S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
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2025-07-11
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S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?
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2025-07-04
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S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise
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2025-06-27
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S4 E24 - Is Your Shame Serving You?
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2025-06-20
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S4 E 23 - The Difference Between Rumination and Excavation
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2025-06-13
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S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie
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2025-06-06
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S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam
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2025-05-30
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S4 E 20- Insomnia and Benzodiazepine Withdrawal with Lauren
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2025-05-23
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S4 E 19 - Chronic Hives, Chronic Anxiety, and the Stories That HEAL
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2025-05-16
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S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue
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2025-05-09
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S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes
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2025-05-02
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S4 E16 - The Brain Science Behind Why We “Flare”
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2025-04-25
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S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
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2025-04-18
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