Daily Meditation Podcast 

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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Title	Date published
20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)	2024-04-22
Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)	2024-04-15
Guided Meditation for Dealing with Failure (15 Mins, Voice Only)	2024-04-08
20-Minute Guided Vipassana Meditation: Ease Anxiety & Find Peace	2024-04-01
10-Minute Guided Meditation: Find Your Calm When Feeling Mad	2024-03-25
Ease Tension: 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)	2024-02-19
10-Minute Mindfulness Meditation for Feeling Alone - Voice Only	2024-02-12
10-Minute Guided Meditation for Overcoming Feeling Jaded (Voice Only, No Music)	2024-02-05
Empowerment: 15-Minute Guided Mindfulness Meditation	2024-01-29
Guided Mindfulness Meditation for Courage (15 Minutes)	2024-01-22
Build Resilience: 15-Minute Guided Mindfulness Meditation	2024-01-15
10-Minute Guided Mindfulness Meditation for Inner Strength	2024-01-08
Mindfulness Meditation for When You’re Feeling Off	2023-10-30
Guided Mindfulness Meditation for Pessimistic Thoughts	2023-10-23
Guided Meditation for Coping with Gaslighting	2023-10-16
Guided Meditation When Feeling Paranoid	2023-10-09
Guided Meditation for When You're Feeling Unhappy (20 Minute Practice)	2023-09-25
30 Minute Guided Vipassana Meditation	2023-09-18
Guided Mindfulness Meditation When Feeling Emotionally Numb	2023-07-24
Guided Meditation When Feeling Lonely	2023-07-17

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