Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.
This podcast was formerly named "Essentially You with Dr. Mariza".
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188: The Low-Down on Hormones and How to Get Your Mojo Back in Menopause w/ Dr. Anna Cabeca
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2020-05-05
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187: What Is Causing My Heavy Bleeding and Migraines, and Can Bioidentical Hormones Help Me?
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2020-05-01
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186: Debunking Period Myths Once and For All w/ Nicole Jardim
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2020-04-28
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185: How Perimenopause Affects Your Period and What You Can Do to Eliminate Severe PMS Symptoms
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2020-04-24
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184: How To Hold The Vision For Your Life During Difficult Times w/ Jennifer Hudye
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2020-04-21
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183: Tips to Instantly Circuit-Break Stress and Overwhelm w/ Dr. Heidi Hanna
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2020-04-17
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182: How to Overcome Fear To Finally Create Success in Your Health, Career and Relationships w/ Jack Canfield
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2020-04-14
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181: Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter w/ Jennifer Powter
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2020-04-10
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180: How to Overcome the Anxiety Pandemic by Managing Your Mindset w/ Dr. Joan Rosenberg
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2020-04-07
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179: How to Thrive During a Pandemic and Quarantine w/ Dr. Mary Clifton
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2020-04-03
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178: 2nd Anniversary Episode: Are You Addicted to Stress? If So, How to Banish Stress with 3 Strategies w/ Dr. Mariza Snyder
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2020-03-31
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177: How to Boost Your Immune System by Healing Your Gut w/ Dr. Vincent Pedre
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2020-03-27
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176: How Fluoride Could Be Affecting Your Skin, Hormones, and Brain Health w/ Melissa Gallico
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2020-03-24
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175: Top 10 Ways to Immediately Boost Your Immunity and Stay Healthy w/ Dr. Mariza Snyder
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2020-03-19
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174: How to Be a Menopause Boss – 4 Steps to Thriving in Menopause w/ Dr. Kyrin Dunston
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2020-03-17
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BONUS: Why Food Is Key to Balancing Your Hormones Plus How to Treat Key Nutrient Deficiencies w/ Dr. Mariza Snyder (Re-Release)
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2020-03-13
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173: How to Relieve Endometriosis-Driven Pain, Digestive Symptoms, Anxiety and Infertility w/ Dr. Jessica Drummond
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2020-03-10
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172: What You Need to Know About the Coronavirus and How to Boost Your Immunity w/ Dr. Elisa Song
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2020-03-09
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171: Synergistic Foods for the Nervous System, Brain, Adrenals, & Thyroid w/ Christa Orecchio
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2020-03-03
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170: Saying NO to People Pleasing and Establishing Effective Boundaries w/ Amy Smith
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2020-02-28
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