Pursuing Health 

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

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Title	Date published
Fitness for Peri + Post Menopausal Women PH295	2024-04-03
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294	2024-03-12
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293	2024-02-20
What to Eat When with Dr. Michael Roizen: From the Vault PH 292	2024-01-30
Nutrition for Pregnancy with Brigid Titgemeier PH291	2024-01-09
Stress: The Elephant in the Room with Dr. George Slavich PH 290	2023-12-19
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289	2023-11-28
How Healing Works with Dr. Wayne Jonas PH288	2023-11-07
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287	2023-10-17
Music for Healing with Barry Goldstein PH286	2023-09-26
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285	2023-09-05
Supercharge Your Mindset with Mark England PH284	2023-08-15
Fee Saghafi: Small but Fierce PH283	2023-07-25
Will Moorad: Evolution of a Top Athlete PH282	2023-07-04
Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281	2023-06-13
Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280	2023-05-23
You are Built to Move: Dr. Kelly + Juliet Starrett PH279	2023-05-02
Dr. Austin Perlmutter on Supporting Brain Health PH278	2023-04-11
The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277	2023-03-21
CrossFit CEO Don Faul on The Magic of CrossFit PH276	2023-02-28

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