Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

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Title Date published
CrossFit CEO Don Faul on The Magic of CrossFit PH276 2023-02-28
Female Athletic Performance with Dr. Carla DiGirolamo PH275 2023-02-07
Be the Hero of Your Own Story: Donald Miller PH274 2023-01-17
Never Settle: Miranda Alcaraz on Consistency + Why Fitness Doesn’t Have to Look Perfect PH273 2022-12-27
The Secret to Longevity: Dan Buettner on the Blue Zones PH272 2022-12-06
CrossFit Legend Annie Thorisdottir on the Will to Win PH271 2022-11-15
Dr. Terry Wahls on Reversing Multiple Sclerosis PH270 2022-10-25
Dr. Aviva Romm on Perfectionism and Living in Survival Mode PH269 2022-10-04
Adrian Bozman on Programming the 2022 CrossFit Games PH268 2022-09-13
EZ Muhammad: Always Positive Energy PH267 2022-08-23
Train Your Brain for Peak Function: Dr. Andrew Hill PH266 2022-08-02
Surviving Cardiac Arrest at Age 33: Jason Wang + Dr. Amer Johri PH265 2022-07-12
How to Build Mental Resilience with Dr. Lara Pence PH264 2022-06-21
Resilience, Recovery + Performance with Kristen Holmes PH263 2022-05-31
Upgrade Your Language with Mark England PH262 2022-05-12
Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261 2022-04-19
Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260 2022-03-29
CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259 2022-03-24
CrossFit Health Tip - Fasting with Mike Mallin, MD PH258 2022-03-17
Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257 2022-03-15
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