Pursuing Health 

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

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Title	Date published
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236	2021-12-09
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235	2021-12-07
CrossFit Health Tip - How to Avoid Added Sugar PH234	2021-12-02
Healthy Aging with Dr. Bob Rountree PH233	2021-11-30
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232	2021-11-25
Digital Wellness with Nina Hersher PH231	2021-11-23
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230	2021-11-18
Using Genomics to Improve Health + Performance PH229	2021-11-16
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228	2021-11-11
Gut Health + the Microbiome with Dr. Lucy Mailing PH227	2021-11-09
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226	2021-11-04
CrossFit + Cancer PH225	2021-11-02
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224	2021-10-28
Tapping to Reduce Stress with Nick Ortner PH223	2021-10-26
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222	2021-10-21
Using Wearables to Improve Health, Recovery & Performance PH221	2021-10-19
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220	2021-10-14
Solving Chronic Disease PH219	2021-10-12
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218	2021-10-07
Revolutionizing Healthcare: CrossFit Precision Care PH217	2021-10-05

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