<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Date published
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535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting
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2022-03-31
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534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk
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2022-03-28
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533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them
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2022-03-24
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532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All
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2022-03-21
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531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine
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2022-03-17
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530: Matt Titlow on How to Know What’s Really in Your Supplements
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2022-03-14
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529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
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2022-03-10
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528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life
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2022-03-07
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527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It
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2022-03-03
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526: Clark Bartram on Sustainable Health through Mindset, Meals, Movement, Community & Supplementation
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2022-02-28
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525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones
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2022-02-24
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524: Ryan Duey on Benefits of Cold Plunge for Metabolism, Mood, and Recovery
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2022-02-21
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523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips
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2022-02-17
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522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth
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2022-02-14
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521: Aaron Alexander on How to Create an Environment That Benefits Your Body
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2022-02-10
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520: Kevin Ellis on Osteoporosis and Building Stronger Bones
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2022-02-07
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519: Yung Pueblo Diego Perez on Meditation, Going Inward, and Clarity & Connection
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2022-02-03
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518: Cassandra Aarssen of Clutterbug on Finding Your Organizing Style
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2022-01-31
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517: Jimmy Rex on Putting a Stop to Sex Trafficking & What to Watch For
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2022-01-27
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516: Matt Beaudreau on Why Your Kids Should Quit School + a Better Model of Education
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2022-01-24
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